Pre-heat the oven to 425 degrees Fahrenheit. Add vegetable broth to prevent sticking and to carmelize, When translucent, add red pepper, jalapeno, and zucchini. Heat half the butter and oil in the pan and fry the potatoes for about 10-15 mins until golden. Massage the kale between your fingertips until it becomes soft and damp. I used the large setting on my vegetable chopper to make uniform cubes. 1 cup of cooked potatoes … Make a single row of potatoes on a baking sheet with a silicone baking mat or parchment paper, Dice red pepper, onion, and jalapeño (I used the smaller setting on my. Put the kale in a bowl with a large pinch of salt. Crack an egg into each well and return the tray to the oven for 4–5 minutes, or until the egg whites are just set but the yolks are still runny. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Thursday, 12 October 2017 14:07, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Aloo Recipes (Potato & Baby Potato Recipes), Stuffed Makai Paratha Recipe (Corn & Coriander Stuffed Flat Bread), High Protein Chickpea Potato Hash Brown Recipe, Rustic Cottage Pie With Mushroom Sauce Recipe, Masala Sandwich Recipe With Rocket Leaves, Batata Saragva Nu Shaak Recipe-Spicy Aloo & Drumstick Vegetable, Olya Kaju Chi Amti Recipe - Malvani Cashew Nut Curry, Eggplant In Mustard Poppy Seed Yogurt Gravy Recipe-Begun Doi Sorse Posto bata Jhol, Spicy & Masaledar Aloo Gobi & Beans Tawa Sabzi Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Add the onions, the vegetables, sprinkle some salt and cook, stirring occasionally, until golden. Kathy's Vegan Kitchen Privacy Policy, Receive An Email When I Post New Recipes :), Mueller Austria Onion Chopper Pro Vegetable Chopper - Strongest - 30% Heavier Duty Multi Vegetable-Fruit-Chopper-Kitchen Cutter, GoWISE USA GW22731 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer with Recipe Book, Black, Vegan Recipes On The Way To Your Email! Baking Potato; Sweet potato (I used a white sweet potato) Garlic; Mushrooms; Asparagus; Red bell pepper; Jalapeno; Zucchini; Kale; Grape tomatoes; My personal goal is to try to get as many veggies in a bowl as possible in order to, maximize my vegetable intake. Return to the oven for 15 minutes. Toss the potatoes with the chilli flakes, oil and a generous amount of salt and pepper on baking tray. You can optionally sprinkle some water, cover the pan and cook until the potatoes are cooked through. Lentil Carrot Potato Hash Vegan in the Freezer diced tomatoes, coconut oil, tomato paste, vegetable broth, ground black pepper and 8 more Breakfast Potato Hash (Vegan) Vegan With Curves vegan butter, salt, vegan butter, sweet potatoes, potatoes, black pepper and 2 more Each serving provides 480 kcal, 25g protein, 56g carbohydrates (of which 10.5g sugars), 15g fat (of which 4g saturates), 9.5g fibre and 1.1g salt. This easy one-pan supper has crispy potatoes and kale, juicy tomatoes and peppers, and set eggs with perfectly runny yolks. Stir occasionally and cook for about 13 minutes or until they form a golden crust. Read about our approach to external linking. (Lasts 30 days), Sweet potato (I used a white sweet potato), Air-fry potatoes so they stay crispy and firm. Then add kale and cut tomatoes and stir. Cook for 30 minutes until crispy, opening the basket, and tossing every 10 minutes. Saute garlic, onion, and mushrooms until onions are translucent and mushrooms are brown. The Vegetable Potato Hash can even be served as an appetizer or as a side dish for dinner. Remember healthy carbohydrates are important when you are lifting weights for healthy weight gain. Add vegetable broth so vegetables don’t stick, and caramelize the mushrooms and onions. Remove the tray from the oven and toss the pepper, onion and tomatoes with the potatoes. Add the chopped chilli, garlic, Cajun seasoning, sweetcorn and black beans, and heat through … Not only is nutrition important, but I like to add the colors of the rainbow, so it … Let the potatoes bake for 25 minutes. This breakfast potato hash recipe uses both white and sweet potatoes. The Vegetarian Potato Hash Recipe can be prepared as a dish for breakfast, lunch or dinner. The kale will immediately wilt. When you have some chopped vegetables ready, this hash recipe is super simple and quick to make. Roast for 20 minutes. Toss and put … Toss the potatoes with salt and pepper and spread out on a parchment-lined baking sheet. In the same pan add another tablespoon of oil, add the diced potatoes and cook. Add the cooked mixed vegetables to the skillet along with potatoes. Cut sweet potato and baking potato in evenly sized cubes. Toss the kale with the potato mixture and create four wells in the mixture. To begin making the Vegetarian Potato Hash, first get all the ingredients chopped and ready and keep them by the side. https://www.archanaskitchen.com/vegetarian-potato-hash-recipe Saute garlic, onions, and mushrooms together. You can make a lot of variations of the hash by adding squash, sprouts, turnips or carrots as any of your favorite vegetables. :)- Kathy, No, I don't want free recipes in my inbox. Serve the Vegetarian Potato Hash warm with Egg White Omelette with Spinach and Muskmelon (Kharbuj) Juice for breakfast. We like Sriracha or some kind of hot sauce to bring up the heat. WHAT VEGETABLES DO I USE IN MY POTATO HASH? BBQ sauce is good too. Cook for about 5 to 7 minutes or until the flavors blend in and the hash has browned nicely. https://www.bbc.co.uk/food/recipes/potato_hash_with_tomato_35594 Heat 2 tablespoons of oil in a non stick skillet on low heat. stir in the ketchup mixture and cook, stirring frequently.