Subjects: School Counseling, School Psychology. I’ve had this posted on my office wall for many years now. Types: Activities, Google Apps. I’m pretty sure it originally came from some Bob Proctor training that I took over ten years ago. 7 Exercises That Train Your Brain to Stay Positive 7 Exercises That Train Your Brain to Stay Positive. Must have access to google dr. The good part is, you can learn to train your brain to help stay positive when times are tough. Positive thinking is a science in itself—it will make you physically, mentally, and psychologically healthy. Use Positive Words More Often. If you really take them seriously and put your heart and soul into them, you WILL change your attitude! Positive Thinking Exercises. From now on, you should omit that negative words and bring some positive words like: “can”, “will”, “do”, etc. Also included in: Lemons Into Lemonade k-8th Interactive Digital Activity. Grades: 4 th, 5 th, 6 th, 7 th, 8 th. Health. Having the ability to have a positive mental attitude is not just a self-help theory. Do you want to reduce your stress level, and eventually lengthen your life span? However, there are certain positive thinking exercises which can dramatically help you to improve your thought patterns without a tremendous effort, and I’ll share them with you. Includes positive thinking exercises, mindfulness exercises, and positive affirmation practice. In daily conversations, how many times you use some negative words like: “don’t”, “can’t”, “won’t”, etc. In this article, I’m going to share my favorite positive thinking exercises. The internet is flooded with articles on how to exercise positive thinking, be happy and change your life. 1. When faced with what seems at first glance to be a no-win situation, positive thinkers have the natural ability to look outside of the facts for off-beat or less conventional solutions. Practice doing positive thinking exercises . Replace negative self talk with positive affirmations. As a daily positive thinker, life’s distractions, negative people, and other external “brain drainers” can leave you faced with challenges to conquer. There are so many reasons to stay happy and positive! Great tool for students stuck in negative thinking. Motivate yourself! Positive thinking also leads to a belief in alternative possibilities by its very nature. 8 Positive Thinking Exercises For Adults – Nurture Positive Thinking Patterns Easily.