( Log Out /  I am a tad behind on what is currently trending when it comes to coffee because just last week I learned about whipped coffee. I’ve seen recommendations to use granulated monk fruit or a stevia/erythritol mixture, as well. This keto, sugar free, whipped Dalgona coffee can also be made into a refreshing iced coffee that will be a summer go-to coffee. It’s so simple to make this recipe keto! I think it depends. JavaScript must be enabled in your browser to log in! Whipped coffee requires only three ingredients. Both low-carb sweeteners work very well. Now stop slamming Diet Doctor, because you wouldn't have the knowledge to do this on your own. Try a nice looking cup to bring give it a better Aesthetic. A rich, creamy texture gives that melt-in-your-mouth feel with a sweet, nutty taste. If you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you. But, in this Keto version today, I will be using monk fruit sweetener and erythritol. honestly?! If I use half and half, what water to h&h ratio would I use? The sweetener most similar to monk fruit is stevia. One teaspoon of monk fruit sweetener has only 0.4 grams of carbohydrates. Apparently, it was served to a Korean actor in Macao, who compared its taste to the toffee and the name stuck. Any Suggestions for When I Have Sweet Cravings. Any instant coffee will work, but espresso is a bit stronger and provides more intense flavor. When you drink a cappuccino or coffee with whipped cream or another topping do you like it mixed into the coffee or not? PIN HERE for later and follow my boards for more recipe ideas Is there any way to save this recipe and others? The best thing is that all of the ingredients and cookware were already in my home. Essential electrolytes blended for optimal hydration. May 2, 2020 - The latest dalgona coffee trend is taking social media by storm. However this after the long blending time with the brewed coffee and the Splenda, we decided to go straight to the Monk Fruit Sweetener. If you use dairy products, you can also use full fat milk or cream mixed with water instead of the almond milk. The instant coffee makes this extremely bitter. Ketones, herbs, MCTs, and collagen to fuel and energize the mind. Ready to give it a try yourself? Making it at home, though? It looks like a meringue or whipped cream. Whey protein powder to support protein intake and workout recovery... all from 100% grass-fed cattle. Everything else is for free. It's your choice to have this or not. Save my name, email, and website in this browser for the next time I comment. In Greece, it’s called Frappe Coffee, in India its called Beaten or phenti hui Coffee. The traditional recipe calls for 1:1:1… Press question mark to learn the rest of the keyboard shortcuts. A creamy combination of nuts and fats to fuel your day. Bundles for beginners and veteran keto-ers. I'm using a handheld immersion blender with blades (rather than a whisk) and it usually works just great for whipping cream, coconut cream, etc. © 202o Keto Diet Blog. While I did find a video using brewed coffee the results achieved are not as good as using instant coffee. I hope you love making this and drinking it as much as I do! Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that. Stir together the espresso powder, erythritol, and hot water in a pint-sized glass jar, or a narrow glass. I agree with Mary. I think it taste much better than stevia, monk fruit and erythritol. Just keep an eye on the increased carb count when using half and half. The Best Keto Whipped Dalgona Coffee Recipe Ingredients. Fill a large glass with ice, about ⅔ full. Serve in the milk in to a heat resistant glass or cup – You can add ice if you are going for the iced coffee version – and spoon the coffee fluff mixture on top of the served milk. Our site uses cookies. It is only 4 carbs per teaspoon and low G.I. Could you use regular espresso? Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Both will obviously will work well today. Here is the video in case you want to give it a try. Monk fruit ranks zero on the glycemic index, where honey comes in at 55[*]. The most important supplement to support a keto diet. i liked it way better the second try when i mixed everything together. Keto Birthday Cake Dalgona Whipped Coffee Recipe Ingredients. Instructions are for 2 servings. Thank you! Additionally, there are some quick and easy weeknight favorites such as our tasty tuna zoodle salad and chicken stir-fry. It would take up to 80 teaspoons of monk fruit sweetener just to consume 30 grams of carbs (a common daily allotment on keto). However this after the long blending time with the brewed coffee and the Splenda, we decided to go straight to the Monk Fruit Sweetener. The same goes for vegetables. Resealable keto nut butter so you can stash away for later. Why not give this a try while you are staying at home during this COVID-19 self-quarantine period? That’s a different story entirely. Delicious, clean, indulgent keto cookies with only 4g of net carbs per serving (2 cookies). Relax people. It frothed in the first 3 minutes! And we'll send you a get started guide and subscriber discounts. It frothed in the first 3 minutes! Reading in other blogs, I realized it was related to the consistency of the brewed coffee that made it not froth as fast. This is a barista style coffee that is so easy to make – and you can use your favorite milk, such as almond milk, macadamia milk, soy milk or even coconut milk.