Press question mark to learn the rest of the keyboard shortcuts. 7. Not quite. Sign up for newsletter today. This is the equivalent of two Coffee cups, four Black Tea cups, five Oolong cups, six Green Tea cups and eight White Tea cups. Studies suggest that Earl Grey Tea benefits include healthier teeth, improved skin health and a boosted immune system. Many of us have stared at an expensive tub of skin cream and wondered if there was a better way. The reason for this is its abundance in flavonoids, which fight heart disease-causing proteins in the body. (Especially now that I’m a little lactose intolerant.). We’ve already established that the antioxidants in Earl Grey can combat free radicals in the body, leading to a reduced risk of developing several chronic conditions. When it comes to pregnant women, in particular, there is a small risk that too much caffeine … It has a reputation for being somewhat bitter when eaten without additions. By using our Services or clicking I agree, you agree to our use of cookies. We’ve talked about Earl Grey Tea ingredients, its (alleged) origins and answered the question “who was Earl Grey?” We have also explored several Earl Grey Black Tea benefits. Whatever you choose, The Kent and Sussex Tea and Coffee Company has you covered. But what, exactly, does this mean? However, we do have a decaf version available if you’re trying to monitor your caffeine intake. There is also evidence indicating it can relieve stress while lowering cholesterol and aiding digestion. But is Caffeine good or bad for you? If you choose an Earl Grey Tea with real bergamot pieces or oil in it, you might even be increasing your chances of it offering support. You can stop it at the source, however, by choosing Earl Grey Tea benefits. The longer you leave it, the stronger it tastes. If, however, you opt for a herbal infusion such as our Rooibos Earl Grey Tea or Rooibos Earl Grey Tea with Lemon Peel, there is none. background-color: #EE82EE; Adding Earl Grey Tea ingredients to these varieties, regardless of which one, is no exception. padding: 10px; } I’m very prone to anxiety. Most will know already that this chemical compound acts as a stimulant when consumed. All we know is that the first historical reference to this Tea was during the 1850s, some years after Lord Grey’s death. I will do research for that part before I do. Yet the Black Tea variety remains the best known and most popular. It depends on the specific type you choose. Bergamot (Citrus bergamia) is a citrus fruit believed to be a natural hybrid of lemons and Seville oranges. 2. Earl Grey is a type of Flavoured Tea that needs no introduction. Like all teas, Earl Grey does contain some caffeine (it is made with a base of black tea). It appears as if there could be with Earl Grey benefits. So what, then, is the truth? Although this beverage isn’t going to be a “fix-all” solution, it can, at least, offer a helping hand. There is nothing quite like a harmonious cup of Tea after a long, stressful day. Another trial discovered that white blood cells in Tea drinkers responded five times faster to germs than those in Coffee drinkers. 6. For the most, the same rules apply. .myTable { Caffeine has been demonstrated to likely have an anxiety heightening effect on adults.